3/31/2024 0 Comments Hormones during periodBeing overweight, not getting enough exercise, or a lack of sleep can all throw your hormones off balance. However, other lifestyle factors can cause hormones to fluctuate. However, hormone ups and downs in women are very common, so if you feel that you have a hormonal imbalance, you are not alone.ĭoctors from WebMD say that some of the common causes of an imbalance in hormone production in women are pre-menstrual syndrome, pregnancy, and the menopause. Your hormones have to work together in balance to help your body thrive. For example, leptin influences your body weight and fat, melatonin helps us get a good night’s sleep, and thyroxine helps regulate your heartbeat and control your metabolism. Other hormones control other necessary functions in the body. However, according to the University of Rochester estrogen is also linked to cognitive function, breast health, and your cardiovascular system. Your ovaries secrete hormones like estrogen, progesterone, and testosterone which are sex hormones that control the menstrual cycle, fertility, and sex drive. Cortisol can also be a factor behind high levels of anxiety and depression. However, high levels of cortisol can affect a woman’s sex drive and menstrual cycle. ![]() ![]() For example, your adrenal glands produce cortisol which is closely connected with your stress response.
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